We can help your company organise teambuilding with the emphasis on health. We organise courses in food awareness, lectures and fitness and health-oriented days and we would be happy to take part in your conferences. You could organise pole walking in conjunction with a kick-off or perhaps a day-long ramble on one of the wonderful rambling tracks in and around Gothenburg.

– Lectures, such as How can you motivate someone to change his/her lifestyle? Food, training and performance. Altitude training and acclimatisation
– Pole walking, with or without a weight jacket and wrist weights, depending on training status

– Running and participating in races, such as Blood circulation, the Gothenburg Half-Marathon and the Lidingö Race
– Rambling/walking – on the wilderness rambling track in Gothenburg, for example

– Walking in the mountains – such as the Jämtland triangle, Sarek and Kungsleden. We can also organise climbing Kilimanjaro in collaboration with our local partner in Tanzania, Kibo Expeditions
– Cookery – such as everyday food, healthier food for parties or family cooking